“Coping with Change: Realistic Strategies for Managing Personal, Institutional, and Federal Shifts”
PI 411 Seminar Series
January 8, 2025
1:00 PM - 2:00 PM
Location
Virtual via Zoom
Calendar
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Description:
During this seminar, participants will have a space to share in community their emotional reactions to personal and professional change, as well as learn practical strategies for coping with change, including problem solving, mindfulness, cognitive coping, and ways for finding support.
Speaker:
Elyse Shenberger, Ph.D.
Postdoctoral Research Associate, MATTERs lab
Clinical Psychologist
University of Illinois Chicago
Date posted
Dec 9, 2024
Date updated
Dec 9, 2024